Anahata or heart chakra is the fourth primary chakra, according to Hindu Yogic, Shakta and Buddhist Tantric traditions. In Sanskrit, anahata means "unhurt, unstruck, and unbeaten". Anahata Nad refers to the Vedic concept of unstruck sound. Anahata is associated with balance, calmness, and serenity.
Heart chakra affirmations for opening up your heart space
My heart space radiates powerful green light.
I am worthy of the purest love.
I direct love and light towards myself.
I live in harmony with all other beings.
I release and let go of all resentment.
I forgive myself for my mistakes and I grow from them.
Heart Chakra Stones
Pink healing stones that will help focus on love and affective aspects of the heart chakra. The main heart chakra stones used for that purpose are:
Pink Rose quartz
Rhodonite
Pink Rhodochrosite
Green Heart Chakra Stones
Here a list of healing crystals and stones to use to heal or balance the heart chakra:
green jasper
jade
emerald
green moldavite
green tourmaline
malachite
chrysoprase
dipotase
peridot
aventurine
moss agate
Archangel Raphael
helps us to heal and release the emotional wounds that we hold onto that we might not even be aware of. Even if we aren’t consciously aware of these things, they can still play a huge role in our behaviors, in our day to day interactions, the energy around us and what we are attracting into our lives or what we are experiencing.
If you’re experiencing any form of physical illness or chronic symptoms, whether they are physical or emotional, a key step in healing from that is through heart chakra healing. It’s important to release the emotional wounds that are holding you back from connecting to who you truly in order to fully heal on all levels. That’s just one of the many things that Archangel Raphael is here to support you with.
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