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Jennifer Young

Solar Plexus: Crystals, Stones, Affirmations and Angels

The Solar Plexus, or Manipura, refers to the third chakra. It spins in the area around the abdomen above the belly button up to the breastbone. Meaning “lustrous gem” in Sanskrit, the Manipura chakra provides a source of personal power and relates to self-esteem, warrior energy, and the power of transformation.


Solar Plexus Chakra Affirmations for Healing


  • I make my own decisions with confidence and conviction.

  • I give myself permission to be my authentic self.

  • I use my power for good.

  • I accept myself unconditionally.

  • I forgive myself for past mistakes and I grow from them.

  • I am motivated to pursue my true purpose.

There are many healing stones and crystals that are wonderful for healing and supporting the Solar Plexus Chakra. A few of these stones include Yellow Calcite, Golden Mookaite, Tiger's Eye, Pyrite, Citrine, Golden Quartz and Rutilated Quartz.


Archangel Uriel governs the solar plexus chakra, which at the third dimension presents as golden yellow. ... The lessons of the solar plexus are power, self-mastery and will. The physical connections to the solar plexus are the liver, the gallbladder, spleen, kidneys and stomach, and the governing gland is the pancreas.



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